Tastefully Simple

Migraine Prevention & Exercise

October 12, 2011

Oddly enough with its timing, Women’s Health posted an article on Facebook today about exercise and its affect on preventing migraines. According to the article, exercise is just as affective at preventing migraines as prescription medicine. 40 minutes of exercise, 3 days a week actually decreased the number of migraines in the study group more [...]

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Kitchen Supplies

October 6, 2011

I brought home another load of boxes from the apartment tonight and made sure to focus on kitchen stuff so that I could properly make my dinner tonight. I had to make sure to bring home my broiler pan and a few ingredients that I knew I had in the fridge at the apartment but [...]

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Dannon – Activia Selects Yogurt

August 7, 2011

Yea, so, those Gummi Bears… They definitely got a number done on them throughout the afternoon.  So much so that I didn’t even eat my afternoon snack that I packed for the day because I was too full on those cute little guys.  Yum. Dinner I was going back and forth between fish and an [...]

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Santa Fe Chicken Salad

June 24, 2011

Last night I put together santa fe chicken salad that was a spinoff of a recipe that I received in my Hungry Girl Weekly Weigh-In email. I happened to have the majority of the ingredients on hand and I tweaked where needed/I preferred. Santa Fe Chicken Salad Ingredients: 3 tbsp. chopped red pepper Tastefully Simple Onion [...]

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Running and Comfort Food

June 2, 2011

After sitting in the same Grand Prix road construction traffic again on the way home from work, I felt like doing nothing when I finally made it to my apartment. No making dinner. No trip to the gym. No blog work. Nothing. But then I dragged myself off of my bed, slipped on some running [...]

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Golden Corn Strawberry Shortcake

May 24, 2011

Since Brian is here and I want to get as much time with him as possible while he is actually in Baltimore for two nights, I saved last night’s dessert to share with you tonight while B and I are enjoying dinner at Taco Fiesta (of course we would have to fit a meal in [...]

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Ok, So Maybe I’m a Tad Competitive

May 23, 2011

After work today I totally was not feeling any sort of workout.  I let myself sleep in this morning, knowing that I would have plenty of time after work tonight to get my run in but by 3 o’clock this afternoon, any motivation for a workout was gone. It just so happened that right around [...]

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