The best part of being in Korea right now? Easter came 13 hours early for me! I can’t wait to dig into some ice cream after church this afternoon!
I have an early train from Busan to Daejeon today so woke up to pack and get a quick workout in before heading to the train station. However, my workout clothes that I sent with Brian’s laundry yesterday to the hotel laundry service still aren’t back. I don’t think I’m going to be working out without a sports bra so fingers crossed they make here soon so I can still stay on schedule.
I’ve tried to pack and do everything else possible while waiting for the clothes so I figured getting a jump-start on my protein shake for post workout would be a good idea too. I brought a scoop of powder in my shaker with me and simply ordered some milk from room service.
Great idea, right?!

Not such a great idea? Not checking that the lid was completely in place before shaking.

Whoops, I guess I need my morning workout to wake me up!
However, after a little scrubbing on my hands and knees the carpet is clean again and I have a protein shake waiting for me post workout. Now if only I wasn’t waiting on a sports bra…

I think I just heard a drop at the door…workout time!








{ 2 comments… read them below or add one }
We have all been there. Just the other day I was making a post workout smoothie, and I never tightened the seal on the bottom the blender. Huge mess!
Oh yes! I’ve done that one before too! Super fun to clean up…especially when you just want to refuel after your workout!