banana

Shure, Bert

August 11, 2012

If you ask me to tell you a joke, I have one that is my standard go-to for years now. Wanna hear? Bert asked Ernie if he wanted some ice cream. Ernie’s response? “Shure, Bert” So imagine my surprise when I saw the new limited edition Ice Cream Oreos – with the Shure-Bert punch line [...]

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Airport Mornings

May 29, 2012

Another early morning at the airport but I can’t say that I’m complaining.  I got an egg white sandwich and coffee from Dunkin Donuts… …which apparently now comes with a free banana (score)! And I was on my way to meet Brian in St. Louis where we both had layovers on our way to Oklahoma [...]

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Empty Gym

February 26, 2012

Good Morning and happy Sunday!!! What does everyone have on tap for the last day of the weekend? I was up early with no alarm again this morning and made my way directly to the gym to knock out a run and now I plan to finish up my errands from yesterday before attending a [...]

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One Month Down

January 31, 2012

Can you believe that it is January 31st already?! Where has the first month of 2012 gone? In one way, I feel like it has flown by, yet, when I think back to New Years at the beach it seems like forever ago. Strange. So much went on in the first couple weeks of this [...]

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A Little Bit of This, A Little Bit of That

January 4, 2012

It’s no secret around here that I am a huge fan of sampler plates for my midday meal. I mean just check out some of my past lunches… I love having a mix of sweet and salty to satisfy any cravings that I might be having and the inclusion of protein, fruits, veggies, dairy, grains [...]

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Back Home

August 23, 2011

It’s always nice coming back from being out of town and getting to sleep in your own bed, wake up to your usual routine, workout in your normal surroundings and make breakfast in your own kitchen. As much as I wanted to hit snooze a million times this morning and sleep until the last second [...]

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Put Another One in the Books

August 13, 2011

I accidentally overslept this morning and woke up in a panic thinking that it wasn’t a good sign for how mu 16 miles were going to go. Luckily, the morning got right on track and I was only set back about 20 minutes from the time that I was hoping to get my run started. [...]

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