benefits of yoga for a runner

Yoga: Helping to Keep Runners Safe and Loose

December 21, 2012

As I travel back to Baltimore today, I have a guest post for you to enjoy from a fellow healthy living blogger!  Carolyn, from Full-On Fit, is here to share more benefits of yoga for runners.  I know just reading this makes me even more anxious get to get back to the yoga studio tomorrow [...]

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