hot yoga

Going with the Flow

March 10, 2013

It is no secret that I love hot yoga. I love the stretch, the sweat, the challenge and the calmness of it. I’ve tried multiple types of yoga and have taken classes from many different instructors and definitely have my “favorites” now. With that being said, when I came to Florida, I was looking forward [...]

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Easing the Wait

January 7, 2013

Being at the Ravens’ game yesterday afternoon for Ray Lewis’ last performance at M&T Bank Stadium was amazing. Not only did he put on quite the show, considering it was his first game back after sitting out 10 weeks recovering from surgery to repair a torn triceps, but the Ravens also walked away with the [...]

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Beautiful Fall Morning

October 17, 2012

What a lovely fall morning. I absolutely cannot get enough of the trees around this time of year. After a relaxing hot yoga class this morning, seeing this beautiful sight on the way home made the morning just that much better. The trees and the Dunkin coffee I was sipping on as well. Workout It’s [...]

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Trial Run

October 3, 2012

We made a run to the floral wholesale house earlier this week to pick up some of the flowers that I was interested in using in the centerpieces and bouquets for the wedding. We already had a mock up done of the two types of centerpieces I wanted to use, however, only in silk flowers. [...]

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Yeah, Baby!

October 1, 2012

There is absolutely no way that I couldn’t wake up to a great Monday morning today. In fact, I’m pretty sure not one person in Baltimore woke up to a bad morning. Nope, definitely not possible and it is all because of that little “x” next to the Baltimore Orioles in today’s MLB standings. (click [...]

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At the Carwash…

June 13, 2012

“…Talkin’ about the car wash yeah!..Come on and sing it for me car wash..Car wash yeah!” Rose Royce, anyone? No? Okay… Workout I headed back to the yoga studio this morning for an 8:00 a.m. class to get my body stretched and ready for the day. I’m tellin’ ya, I’m taking full advantage of the [...]

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At Home Hot Yoga

January 11, 2012

After a pretty intense (stolen) workout last night, on top of being sore from my workouts earlier in the week, I knew my body needed some serious stretching and relaxation today. And that is just what I gave it. Workout I really like doing yoga and have a few at home yoga DVDs; However, my [...]

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