I Kept it Clean for Seven!

May 5, 2012

Day 7 of 7 complete! A successful week of the Keeping it Clean Challenge is in the books! It honestly feels like I just started the challenge but my body definitely feels the difference the past 7 days has made. It’s unfortunate that I had to do such a “cleanse” to clean up my eating [...]

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Clean for Three

May 1, 2012

Day Three of the Keeping it Clean Challenge has come and gone and I’m here to check in with my eats! Breakfast: Chocolate Banana Protein Smoothie with Spinach Morning Snack: Lara Bar Lunch: Turkey Burger with a Lettuce Roll, Topped with Tomato & Avocado – Asparagus on the side Afternoon Snack: Peanuts with Raisins Dinner: [...]

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Day 2 of Clean

April 30, 2012

Today marked my second day of the Keeping it Clean Challenge and I’m here to check in with my eats from the day! Breakfast: Chocolate Pineapple Banana Protein Smoothie Morning Snack: Peanuts with Raisins Lunch: Chicken, Asparagus, Salsa and Avocado Egg Scramble with Grapes Afternoon Snack: Banana Dinner: Spaghetti with Seafood Dessert: Chewy Honey Banana [...]

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Step One

January 19, 2012

After we made the decision that Brian was going to be heading to Korea for the 2012 baseball season, the next big decision came quickly after – what am I going to do? By the end of last season, Brian and I both were tired of being away from each other for such long periods [...]

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Road ID

August 14, 2011

The majority of the time when I head out for a run, I don’t have any item with me that could be used for identification in the event of an emergency. On occasion, I bring my iPhone along for tunes but for the most part I like to have the least amount of “gear” as [...]

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Honest Snacking

August 2, 2011

Last week during the #fitblog Twitter chat, the topic of “Blogger Honesty” was discussed. One of this questions focused on whether or not you (as a blogger) are completely honest with everything that you eat. {Side Note:  If you aren’t familiar with #fitblog chats or you have never joined one, they are weekly chats on Twitter [...]

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Fire Drill Perks

March 24, 2011

We had a fire drill this morning at work – always a fun event when it’s cold and rainy outside.  During today’s though, I decided to take a walk to Dunkin Donuts and treat myself to a coffee instead of standing around waiting.  Was able to get a little walk in to break up the [...]

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